Wednesday, December 10, 2008

Lemon Blueberry Smoothie

1 cup frozen blueberries
1/2 cup frozen pineapple chunks
1 cup low-fat vanilla soy milk
1 Tbsp. frozen lemonade concentrate
1/2 cup vanilla yogurt
1 Tbsp. honey (optional)
Place the blueberries and pineapple chunks in a blender or food processor.

Pour soy milk in next. Add remaining ingredients.

Puree until smooth, stopping to press fruit into the blades of the blender, if necessary.
Serve immediately.
Makes 2 servings.


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